Five(5) Good Reasons To Eat Watermelon


  • Helps in water balance in the body and regulates blood pressure.
  • It contain Beta carotene which helps in vision and eye related problems as well as fighting various cold and infection
  • Helps in  healthy flow of blood which can reduce the chance of certain cardiovascular problems
  • It also reduces water retention, balance hormones and strengthens your immune system
  • 90% water with the remaining less than 10% being sugar.


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